Jerry Roth 1:00:07 row
10,392m
Meters
1:00:07.5
Time
2:53.5
Pace
525
Calories
131
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 1753 |
| Drag Factor | 118 |
May 13, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 10,392m | 2:53.5 | 67 | 530 | 28 | 131 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 28 | 119 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 28 | 128 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 29 | 128 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 29 | 133 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 29 | 132 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 29 | 130 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 29 | 133 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 30 | 130 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 29 | 134 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 29 | 133 |
| 55:00.0 | 872m | 2:52.0 | 69 | 536 | 30 | 135 |
| 1:00:00.0 | 871m | 2:52.2 | 69 | 535 | 30 | 134 |
| 1:00:07.0 | 15m | 3:53.3 | 28 | 394 | 9 | 134 |
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Workout Graph
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