Jerry Roth 1:00:05 row
10,752m
Meters
1:00:05.5
Time
2:47.6
Pace
550
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Stroke Count | 1793 |
| Drag Factor | 115 |
May 15, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 10,752m | 2:47.6 | 74 | 555 | 30 | 132 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 28 | 115 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 29 | 120 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 29 | 125 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 30 | 128 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 30 | 130 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 30 | 131 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 30 | 134 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 30 | 135 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 30 | 136 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 30 | 137 |
| 55:00.0 | 898m | 2:47.0 | 75 | 558 | 30 | 137 |
| 1:00:00.0 | 940m | 2:39.5 | 86 | 596 | 31 | 141 |
| 1:00:05.0 | 3m | 13:53.3 | 1 | 302 | 0 | 141 |
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Workout Graph
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