Jerry Roth 1:00:06 row
12,024m
Meters
1:00:06.9
Time
2:29.9
Pace
653
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 1890 |
| Drag Factor | 117 |
May 21, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,024m | 2:29.9 | 104 | 656 | 32 | 147 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 32 | 129 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 | 137 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 | 144 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 | 144 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 | 149 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 | 150 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 | 151 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 | 150 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 152 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 31 | 152 |
| 55:00.0 | 986m | 2:32.1 | 99 | 642 | 31 | 151 |
| 1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 32 | 153 |
| 1:00:06.0 | 12m | 4:10.0 | 22 | 377 | 0 | 153 |
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