Jerry Roth 1:00:08 row
11,518m
Meters
1:00:08.7
Time
2:36.6
Pace
609
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Stroke Count | 1776 |
| Drag Factor | 112 |
May 24, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 11,518m | 2:36.6 | 91 | 613 | 30 | 140 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 30 | 130 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | 135 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 30 | 137 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 29 | 139 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 30 | 140 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 29 | 140 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 30 | 140 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 30 | 138 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 30 | 140 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 29 | 142 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 30 | 144 |
| 1:00:00.0 | 986m | 2:32.1 | 99 | 642 | 30 | 150 |
| 1:00:08.0 | 15m | 4:26.6 | 18 | 363 | 0 | 150 |
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