Jerry Roth 1:00:11 row
11,718m
Meters
1:00:11.3
Time
2:34.0
Pace
625
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 1803 |
| Drag Factor | 110 |
May 26, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.3 | 11,718m | 2:34.0 | 96 | 629 | 28 | 139 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 28 | 124 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 30 | 133 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 29 | 136 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 29 | 137 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 31 | 139 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 30 | 137 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 30 | 139 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 30 | 141 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 30 | 142 |
| 50:00.0 | 960m | 2:36.2 | 92 | 615 | 30 | 141 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 31 | 145 |
| 1:00:00.0 | 994m | 2:30.9 | 102 | 650 | 31 | 149 |
| 1:00:11.0 | 19m | 4:49.4 | 14 | 349 | 8 | 149 |
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