Jerry Roth 1:00:44 row
12,015m
Meters
1:00:44.0
Time
2:31.6
Pace
648
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 1839 |
| Drag Factor | 111 |
May 27, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:44.0 | 12,015m | 2:31.6 | 100 | 645 | 30 | 142 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 123 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 | 130 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 | 136 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 | 137 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 30 | 140 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 30 | 143 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 31 | 146 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 30 | 149 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 31 | 147 |
| 50:00.0 | 968m | 2:34.9 | 94 | 623 | 29 | 147 |
| 55:00.0 | 972m | 2:34.3 | 95 | 627 | 31 | 147 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 30 | 150 |
| 1:00:44.0 | 120m | 3:03.3 | 57 | 495 | 27 | 149 |
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