Jerry Roth 1:01:06 row
12,023m
Meters
1:01:06.2
Time
2:32.4
Pace
646
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 1875 |
| Drag Factor | 111 |
May 28, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.2 | 12,023m | 2:32.4 | 99 | 639 | 31 | 146 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 132 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 31 | 137 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 31 | 142 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 31 | 146 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 31 | 147 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 31 | 149 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 31 | 150 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 31 | 149 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 31 | 148 |
| 50:00.0 | 962m | 2:35.9 | 92 | 617 | 30 | 147 |
| 55:00.0 | 972m | 2:34.3 | 95 | 627 | 31 | 149 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 30 | 150 |
| 1:01:06.0 | 213m | 2:34.9 | 94 | 623 | 29 | 150 |
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Workout Graph
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