Jerry Roth 1:00:06 row
12,025m
Meters
1:00:06.5
Time
2:29.9
Pace
653
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 1822 |
| Drag Factor | 113 |
May 29, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 12,025m | 2:29.9 | 104 | 657 | 30 | 145 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 30 | 126 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 133 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 | 139 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 140 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 31 | 142 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 30 | 144 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 147 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 149 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 151 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 | 152 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 30 | 151 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 154 |
| 1:00:06.0 | 6m | 8:20.0 | 3 | 309 | 0 | 154 |
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