Jerry Roth 1:00:06 row
12,119m
Meters
1:00:06.7
Time
2:28.8
Pace
661
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 1805 |
| Drag Factor | 111 |
May 30, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,119m | 2:28.8 | 106 | 665 | 30 | 141 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | 125 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 132 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 | 136 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 | 139 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 141 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 | 142 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 30 | 143 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 146 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 146 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 30 | 145 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 146 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 | 149 |
| 1:00:06.0 | 6m | 8:20.0 | 3 | 309 | 0 | 149 |
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