Jerry Roth 1:15:07 row
15,221m
Meters
1:15:07.2
Time
2:28.0
Pace
832
Calories
143
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 31 |
Stroke Count | 2290 |
Drag Factor | 112 |
June 06, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:07.2 | 15,221m | 2:28.0 | 108 | 671 | 31 | 143 |
5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 | 132 |
10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 | 139 |
15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 | 141 |
20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 | 145 |
25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 | 145 |
30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 | 145 |
35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 145 |
40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 | 143 |
45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 145 |
50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 147 |
55:00.0 | 981m | 2:32.9 | 98 | 636 | 30 | 143 |
1:00:00.0 | 985m | 2:32.2 | 99 | 641 | 30 | 143 |
1:05:00.0 | 976m | 2:33.6 | 96 | 631 | 30 | 142 |
1:10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 | 143 |
1:15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 147 |
1:15:07.0 | 7m | 8:20.0 | 3 | 309 | 0 | 147 |
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Workout Graph
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352 @ 9512, 841 Inter