Jerry Roth 30:05 row

6,063m

Meters

30:05.5

Time

2:28.8

Pace

331

Calories

140

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate31
Stroke Count924
Drag Factor106

June 07, 2020 13:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

307 @ 9984, 741
will miss tomorrow so number will drop

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.5 6,063m 2:28.8 106 664 31 140
5:00.0 1,037m 2:24.6 116 698 31 133
10:00.0 1,016m 2:27.6 109 674 31 138
15:00.0 999m 2:30.1 103 655 31 138
20:00.0 999m 2:30.1 103 655 30 139
25:00.0 1,000m 2:30.0 104 656 31 143
30:00.0 1,008m 2:28.8 106 665 30 144
30:05.0 3m 13:53.3 1 302 0 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.