Jerry Roth 1:15:05 row
15,209m
Meters
1:15:05.3
Time
2:28.1
Pace
832
Calories
135
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 30 |
Stroke Count | 2283 |
Drag Factor | 107 |
June 09, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:05.3 | 15,209m | 2:28.1 | 108 | 670 | 30 | 135 |
5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 | 126 |
10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 | 132 |
15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 133 |
20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 | 133 |
25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 135 |
30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 | 136 |
35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 | 135 |
40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 137 |
45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 | 136 |
50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 135 |
55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 134 |
1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 136 |
1:05:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 136 |
1:10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 136 |
1:15:05.0 | 1,008m | 2:31.2 | 101 | 647 | 29 | 138 |
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303 @ 9865, 726 International.