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Jerry Roth 1:16:14 row

15,515m

Meters

1:16:14.2

Time

2:27.4

Pace

851

Calories

141

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate30
Stroke Count2291
Drag Factor110

June 10, 2020 08:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

281 @ 10003, 688 Inter

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:14.2 15,515m 2:27.4 109 676 30 141
5:00.0 1,049m 2:22.9 120 711 30 126
10:00.0 1,063m 2:21.1 125 728 31 136
15:00.0 1,039m 2:24.3 116 700 30 137
20:00.0 1,038m 2:24.5 116 699 29 140
25:00.0 1,039m 2:24.3 116 700 30 142
30:00.0 1,033m 2:25.2 114 693 30 146
35:00.0 1,031m 2:25.4 114 691 30 145
40:00.0 1,024m 2:26.4 111 683 30 147
45:00.0 1,020m 2:27.0 110 678 30 147
50:00.0 1,010m 2:28.5 107 667 30 144
55:00.0 988m 2:31.8 100 644 30 142
1:00:00.0 985m 2:32.2 99 641 29 141
1:05:00.0 987m 2:31.9 100 643 30 141
1:10:00.0 991m 2:31.3 101 647 31 141
1:15:00.0 982m 2:32.7 98 637 30 139
1:16:14.0 234m 2:38.1 89 604 28 142

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Workout Graph

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