Jerry Roth 1:10:06 row
15,139m
Meters
1:10:06.5
Time
2:18.9
Pace
869
Calories
145
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 31 |
Stroke Count | 2137 |
Drag Factor | 115 |
June 16, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:06.5 | 15,139m | 2:18.9 | 131 | 749 | 31 | 145 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 133 |
10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 | 139 |
15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 | 142 |
20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 146 |
25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 | 145 |
30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | 147 |
35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 | 147 |
40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 | 148 |
45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 | 146 |
50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 148 |
55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 | 147 |
1:00:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 | 146 |
1:05:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 | 147 |
1:10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 | 145 |
1:10:06.0 | 12m | 4:10.0 | 22 | 377 | 0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
226 @ 10532, 540 Inter