Jerry Roth 1:10:04 row
15,065m
Meters
1:10:04.6
Time
2:19.5
Pace
862
Calories
145
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 31 |
Stroke Count | 2144 |
Drag Factor | 115 |
June 17, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:04.6 | 15,065m | 2:19.5 | 129 | 743 | 31 | 145 |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 | 133 |
10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 | 141 |
15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 145 |
20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 146 |
25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 150 |
30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 | 148 |
35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 | 146 |
40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 | 147 |
45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 | 148 |
50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 146 |
55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 | 145 |
1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 | 142 |
1:05:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 146 |
1:10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 145 |
1:10:04.0 | 4m | 8:20.0 | 3 | 309 | 0 | 145 |
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