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Jerry Roth 1:10:04 row

15,065

Meters

1:10:04.6

Time

2:19.5

Pace

862

Calories

145

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate31
Stroke Count2144
Drag Factor115

June 17, 2020 08:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

216 @ 10627, 514

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:04.6 15,065 2:19.5 129 743 31 145
5:00.0 1,110 2:15.1 142 788 31 133
10:00.0 1,100 2:16.3 138 775 30 141
15:00.0 1,102 2:16.1 139 777 30 145
20:00.0 1,098 2:16.6 137 772 31 146
25:00.0 1,101 2:16.2 138 776 31 150
30:00.0 1,078 2:19.1 130 747 30 148
35:00.0 1,067 2:20.5 126 733 31 146
40:00.0 1,067 2:20.5 126 733 31 147
45:00.0 1,077 2:19.2 130 745 31 148
50:00.0 1,065 2:20.8 125 731 31 146
55:00.0 1,049 2:22.9 120 711 31 145
1:00:00.0 1,042 2:23.9 117 703 30 142
1:05:00.0 1,053 2:22.4 121 716 30 146
1:10:00.0 1,053 2:22.4 121 716 30 145
1:10:04.0 4 8:20.0 3 309 0 145

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Workout Graph

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