Jerry Roth 1:10:07 row
15,210m
Meters
1:10:07.6
Time
2:18.3
Pace
877
Calories
149
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 31 |
Stroke Count | 2133 |
Drag Factor | 114 |
June 18, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:07.6 | 15,210m | 2:18.3 | 132 | 755 | 31 | 149 |
5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | 137 |
10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 | 142 |
15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 | 149 |
20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 149 |
25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 150 |
30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 | 152 |
35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 | 152 |
40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 | 151 |
45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 | 152 |
50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 | 148 |
55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 151 |
1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 149 |
1:05:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 | 148 |
1:10:07.0 | 1,073m | 2:23.0 | 120 | 711 | 30 | 149 |
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216 @ 10720, 500 Internationally