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Jerry Roth 1:10:06 row

15,068m

Meters

1:10:06.5

Time

2:19.5

Pace

860

Calories

144

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate31
Stroke Count2148
Drag Factor114

June 19, 2020 08:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

210 @ 10807, 489 International.
4.6 km ahead in WV

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:06.5 15,068m 2:19.5 129 742 31 144
5:00.0 1,116m 2:14.4 144 796 32 134
10:00.0 1,107m 2:15.5 141 784 31 142
15:00.0 1,089m 2:17.7 134 760 31 143
20:00.0 1,094m 2:17.1 136 767 31 146
25:00.0 1,084m 2:18.3 132 754 32 145
30:00.0 1,076m 2:19.4 129 744 30 146
35:00.0 1,074m 2:19.6 128 742 31 146
40:00.0 1,075m 2:19.5 129 743 31 148
45:00.0 1,082m 2:18.6 131 752 31 148
50:00.0 1,057m 2:21.9 122 721 30 145
55:00.0 1,053m 2:22.4 121 716 30 146
1:00:00.0 1,053m 2:22.4 121 716 30 145
1:05:00.0 1,056m 2:22.0 122 720 30 146
1:10:00.0 1,041m 2:24.0 117 702 30 143
1:10:06.0 12m 4:10.0 22 377 0 142

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Workout Graph

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