Jerry Roth 1:15:05 row
16,054m
Meters
1:15:05.7
Time
2:20.3
Pace
913
Calories
142
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 31 |
Stroke Count | 2322 |
Drag Factor | 115 |
June 20, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:05.7 | 16,054m | 2:20.3 | 127 | 735 | 31 | 142 |
5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 132 |
10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 134 |
15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 141 |
20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 141 |
25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 | 141 |
30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 | 142 |
35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 | 142 |
40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 | 141 |
45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 145 |
50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 | 143 |
55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 142 |
1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 | 144 |
1:05:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 144 |
1:10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 144 |
1:15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 145 |
1:15:05.0 | 4m | 10:25.0 | 1 | 304 | 0 | 145 |
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Workout Graph
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201 @ 10910, 478 Inter