Jerry Roth 1:10:06 row
15,059m
Meters
1:10:06.6
Time
2:19.6
Pace
858
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 2167 |
| Drag Factor | 113 |
June 21, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.6 | 15,059m | 2:19.6 | 128 | 742 | 31 | 143 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 | 132 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 | 139 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 139 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 141 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 | 143 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 | 146 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 | 146 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 145 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 | 145 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 | 144 |
| 55:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 | 147 |
| 1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 146 |
| 1:05:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 | 147 |
| 1:10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 146 |
| 1:10:06.0 | 6m | 8:20.0 | 3 | 309 | 0 | 146 |
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Workout Graph
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191 @ 11114, 449 Inter