Jerry Roth 1:10:09 row
15,017m
Meters
1:10:09.4
Time
2:20.1
Pace
858
Calories
145
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 31 |
Stroke Count | 2183 |
Drag Factor | 112 |
June 22, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:09.4 | 15,017m | 2:20.1 | 127 | 737 | 31 | 145 |
5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 133 |
10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 138 |
15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 142 |
20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 | 144 |
25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 | 144 |
30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 | 146 |
35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 | 146 |
40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 | 147 |
45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 | 148 |
50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 147 |
55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 | 147 |
1:00:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 | 147 |
1:05:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 | 147 |
1:10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 | 146 |
1:10:09.0 | 8m | 9:22.5 | 2 | 306 | 0 | 146 |
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Workout Graph
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185 @ 11187, 435 Inter