Jerry Roth 1:10:07 row
15,270m
Meters
1:10:07.2
Time
2:17.7
Pace
880
Calories
146
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 31 |
Stroke Count | 2190 |
Drag Factor | 114 |
June 25, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:07.2 | 15,270m | 2:17.7 | 134 | 760 | 31 | 146 |
5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 | 132 |
10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 | 139 |
15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 | 143 |
20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 | 147 |
25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 | 148 |
30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 149 |
35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 | 149 |
40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 151 |
45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 152 |
50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 150 |
55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 149 |
1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 149 |
1:05:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 145 |
1:10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 | 146 |
1:10:07.0 | 14m | 4:10.0 | 22 | 377 | 0 | 147 |
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169 @ 11399, 398 Inter