Jerry Roth 10:05 row
2,228m
Meters
10:05.8
Time
2:15.9
Pace
130
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
| Drag Factor | 104 |
July 11, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,228m | 2:15.9 | 139 | 779 | 32 | 146 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 146 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 | 146 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 146 |
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Workout Graph
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126 @ 12 420, 268 International
6.2 Wv