Jerry Roth 1:10:04 row
15,632m
Meters
1:10:04.1
Time
2:14.4
Pace
926
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 32 |
| Stroke Count | 2227 |
| Drag Factor | 104 |
July 12, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:04.1 | 15,632m | 2:14.4 | 144 | 795 | 32 | 147 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 34 | 141 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 | 147 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 | 147 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 | 150 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 | 148 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 | 148 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 | 149 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 | 149 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 | 148 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 145 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 | 147 |
| 1:00:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 | 147 |
| 1:05:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 147 |
| 1:10:04.0 | 1,090m | 2:19.4 | 129 | 744 | 31 | 148 |
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