Jerry Roth 10:04 row
2,223m
Meters
10:04.8
Time
2:16.0
Pace
129
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 32 |
| Stroke Count | 311 |
| Drag Factor | 104 |
July 12, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,223m | 2:16.0 | 139 | 778 | 32 | 144 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 | 145 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 | 144 |
| 10:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 144 |
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123 @ 12495, 261 International,
6.2 WV