Jerry Roth 10:07 row
2,220m
Meters
10:07.0
Time
2:16.7
Pace
129
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 106 |
July 13, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,220m | 2:16.7 | 137 | 771 | 24 | 143 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 | 141 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 | 144 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 143 |
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120 @ 12552, 253 Internationally
6.3 WV