Jerry Roth 55:06 row
12,133m
Meters
55:06.7
Time
2:16.2
Pace
709
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 1726 |
| Drag Factor | 103 |
July 18, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.7 | 12,133m | 2:16.2 | 138 | 776 | 31 | 146 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 33 | 139 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 | 148 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 | 147 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 149 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | 149 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 | 147 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 | 147 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 146 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 145 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 | 145 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 | 143 |
| 55:06.0 | 2m | 25:00.0 | 0 | 300 | 0 | 143 |
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