Jerry Roth 35:06 row
7,435m
Meters
35:06.0
Time
2:21.6
Pace
419
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 1060 |
| Drag Factor | 101 |
July 19, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.0 | 7,435m | 2:21.6 | 123 | 724 | 30 | 140 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 135 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 | 138 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 137 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 | 138 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 140 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | 142 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 | 144 |
| 35:06.0 | 10m | 5:00.0 | 13 | 344 | 0 | 144 |
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104 @ 13005, 219 International.
11 rowing on the Diamonds, 6.7 WV