Jerry Roth 33:05 row
7,117m
Meters
33:05.5
Time
2:19.4
Pace
406
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 1018 |
| Drag Factor | 101 |
July 20, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.5 | 7,117m | 2:19.4 | 129 | 743 | 31 | 140 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 | 137 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 139 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 139 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 140 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 | 140 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 141 |
| 33:05.0 | 655m | 2:21.2 | 124 | 727 | 29 | 143 |
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100 @ 13094, 210 Internationally
11th Diamond rower