Jerry Roth 1:10:05 row
15,124m
Meters
1:10:05.5
Time
2:19.0
Pace
868
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 31 |
| Stroke Count | 2192 |
| Drag Factor | 102 |
July 21, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.5 | 15,124m | 2:19.0 | 130 | 748 | 31 | 139 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 34 | 135 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 33 | 142 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 | 140 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 | 141 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 142 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 | 141 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 | 138 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 | 138 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 | 137 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 | 137 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 | 138 |
| 1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 | 138 |
| 1:05:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 | 139 |
| 1:10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 140 |
| 1:10:05.0 | 4m | 10:25.0 | 1 | 304 | 0 | 140 |
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Workout Graph
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