Jerry Roth 35:06 row
7,493m
Meters
35:06.8
Time
2:20.5
Pace
425
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 1066 |
| Drag Factor | 103 |
July 21, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.8 | 7,493m | 2:20.5 | 126 | 733 | 30 | 137 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 | 133 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 | 135 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 | 135 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 | 136 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 | 138 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 | 139 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 | 141 |
| 35:06.0 | 9m | 5:33.3 | 9 | 332 | 0 | 141 |
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Workout Graph
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95 @ 13210, 200 International
7.0 WV