Jerry Roth 30:39 row
6,521m
Meters
30:39.3
Time
2:21.0
Pace
370
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 102 |
July 22, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.3 | 6,521m | 2:21.0 | 125 | 729 | 30 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 30:39.0 | 127m | 2:33.5 | 97 | 632 | 27 |
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92 @ 13320, 190 Inter
7.1 WV, 11th Diamond rower
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