Jerry Roth 28:08 row
6,041m
Meters
28:08.0
Time
2:19.7
Pace
346
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 31 |
Stroke Count | 874 |
Drag Factor | 102 |
July 24, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:08.0 | 6,041m | 2:19.7 | 128 | 741 | 31 |
5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
28:08.0 | 661m | 2:22.2 | 122 | 718 | 30 |
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85 @ 13542, 174 International
7.3 WV, 10th on the Diamonds rowing only!
Cooler by 2 degrees F