Jerry Roth 33:06 row
7,128m
Meters
33:06.3
Time
2:19.3
Pace
409
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 1045 |
| Drag Factor | 104 |
July 30, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.3 | 7,128m | 2:19.3 | 129 | 745 | 31 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 33:06.0 | 663m | 2:20.2 | 127 | 736 | 31 |
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Workout Graph
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76 and 147 @ 14173,
7.9 WV
10 Diamond