Jerry Roth 28:15 row
6,125m
Meters
28:15.3
Time
2:18.3
Pace
352
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 903 |
| Drag Factor | 117 |
August 04, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.3 | 6,125m | 2:18.3 | 132 | 754 | 32 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 28:15.0 | 710m | 2:17.3 | 135 | 765 | 31 |
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70 and 129 @14751,
8.5 WV
10th Diamonds