Jerry Roth 35:07 row
7,622
Meters
35:07.3
Time
2:18.2
Pace
439
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 1108 |
| Drag Factor | 118 |
August 05, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.3 | 7,622 | 2:18.2 | 132 | 755 | 439 | 29 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 32 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 32 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 31 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 31 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 31 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 32 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 32 |
| 35:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 8 |
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Workout Graph
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68 and 125 @ 14,866
8.6 WV
10th Diamonds