Jerry Roth 31:37 row
7,066m
Meters
31:37.4
Time
2:14.2
Pace
418
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 32 |
Stroke Count | 1005 |
Drag Factor | 119 |
August 06, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:37.4 | 7,066m | 2:14.2 | 145 | 797 | 32 |
5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 |
10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 |
15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 |
31:37.0 | 355m | 2:16.6 | 137 | 772 | 29 |
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Workout Graph
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65 and 120 @ 14960
8.7 WV
Diamonds #1 Overall.