Jerry Roth 35:06 row
7,733m
Meters
35:06.8
Time
2:16.2
Pace
450
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 1130 |
| Drag Factor | 118 |
August 07, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.8 | 7,733m | 2:16.2 | 138 | 776 | 32 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 |
| 35:06.0 | 10m | 5:00.0 | 13 | 344 | 0 |
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64 and 118 @ 15074
8,8 WV
10th Diamonds