Jerry Roth 32:36 row
7,196m
Meters
32:36.4
Time
2:15.9
Pace
420
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 33 |
| Stroke Count | 1070 |
| Drag Factor | 117 |
August 08, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.4 | 7,196m | 2:15.9 | 139 | 779 | 33 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
| 32:36.0 | 567m | 2:17.5 | 134 | 762 | 32 |
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Workout Graph
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62 and 115 @ 15185,
8.9 WV
9th Diamonds...