Jerry Roth 31:36 row
7,019m
Meters
31:36.1
Time
2:15.0
Pace
412
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 1014 |
| Drag Factor | 117 |
August 09, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.1 | 7,019m | 2:15.0 | 142 | 788 | 32 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 |
| 31:36.0 | 348m | 2:17.9 | 133 | 759 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
61 and 113 @ 15296,
9.0 km WV
9th Diamonds rower