Jerry Roth 1:57:37 row
26,661m
Meters
1:57:37.0
Time
2:12.3
Pace
1598
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 34 |
Stroke Count | 4069 |
Drag Factor | 117 |
August 18, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57:37.0 | 26,661m | 2:12.3 | 151 | 819 | 34 |
5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 35 |
10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 35 |
15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 35 |
20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 35 |
25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 35 |
30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 35 |
35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 35 |
40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 35 |
45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 35 |
50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 35 |
55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 35 |
1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 34 |
1:05:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 |
1:10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 34 |
1:15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 34 |
1:20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 34 |
1:25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 34 |
1:30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 34 |
1:35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 35 |
1:40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 35 |
1:45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 34 |
1:50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 |
1:55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 34 |
1:57:37.0 | 542m | 2:24.8 | 115 | 696 | 33 |
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Workout Graph
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43 and 81 @ 16189
7th Diamond, 9.9 km WV
17458 avg daily row