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Jerry Roth 1:55:36 row

26,030

Meters

1:55:36.7

Time

2:13.2

Pace

1550

Calories

Average Watts148
Calories Per Hour809
Stroke Rate34
Stroke Count3945
Drag Factor120

August 20, 2020 07:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

38 and 72 @ 16370
Solid 6th Diamond rower
10.1 WV
17629 daily row avg

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:55:36.7 26,030 2:13.2 148 809 1550 34
5:00.0 1,134 2:12.2 151 820 68 35
10:00.0 1,148 2:10.6 157 839 69 35
15:00.0 1,138 2:11.8 153 825 68 34
20:00.0 1,136 2:12.0 152 823 68 34
25:00.0 1,123 2:13.5 147 805 67 34
30:00.0 1,125 2:13.3 148 808 67 34
35:00.0 1,137 2:11.9 152 824 68 35
40:00.0 1,129 2:12.8 149 813 67 35
45:00.0 1,136 2:12.0 152 823 68 35
50:00.0 1,136 2:12.0 152 823 68 34
55:00.0 1,127 2:13.0 148 810 67 34
1:00:00.0 1,133 2:12.3 151 819 68 34
1:05:00.0 1,128 2:12.9 149 812 67 34
1:10:00.0 1,123 2:13.5 147 805 67 34
1:15:00.0 1,116 2:14.4 144 796 66 34
1:20:00.0 1,115 2:14.5 144 794 66 34
1:25:00.0 1,123 2:13.5 147 805 67 34
1:30:00.0 1,121 2:13.8 146 802 66 34
1:35:00.0 1,123 2:13.5 147 805 67 34
1:40:00.0 1,128 2:12.9 149 812 67 34
1:45:00.0 1,122 2:13.6 146 804 67 34
1:50:00.0 1,112 2:14.8 143 790 65 33
1:55:00.0 1,131 2:12.6 150 816 68 34
1:55:36.0 84 3:34.2 36 422 4 28

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Workout Graph

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