Jerry Roth 1:00:06 row
13,554
Meters
1:00:06.6
Time
2:13.0
Pace
809
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 33 |
| Stroke Count | 2000 |
| Drag Factor | 130 |
August 22, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 13,554 | 2:13.0 | 149 | 811 | 33 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 34 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 34 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 34 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 33 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 33 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 33 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 33 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 33 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 802 | 33 |
| 55:00.0 | 1,117 | 2:14.2 | 145 | 797 | 32 |
| 1:00:00.0 | 1,116 | 2:14.4 | 144 | 796 | 33 |
| 1:00:06.0 | 1 | 50:00.0 | 0 | 300 | 0 |
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Workout Graph
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130 drag factor looks like 7 percent more work than 115