Jerry Roth 2:06:10 row
28,021m
Meters
2:06:10.4
Time
2:15.0
Pace
1648
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 34 |
Stroke Count | 4256 |
Drag Factor | 123 |
August 29, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:06:10.4 | 28,021m | 2:15.0 | 142 | 788 | 34 |
5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 36 |
10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 |
15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 35 |
20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 |
25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 34 |
30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 |
35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 |
40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 |
45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 |
50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 |
55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 34 |
1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 |
1:05:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 |
1:10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 |
1:15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 |
1:20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 |
1:25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 |
1:30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 |
1:35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 |
1:40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 34 |
1:45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 |
1:50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 |
1:55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 |
2:00:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 |
2:05:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 |
2:06:10.0 | 239m | 2:26.4 | 111 | 683 | 31 |
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38 and 67 @ 17161
5th Diamond rower
18376 daily