Jerry Roth 2:05:05 row
28,375m
Meters
2:05:05.1
Time
2:12.2
Pace
1698
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 35 |
Stroke Count | 4330 |
Drag Factor | 127 |
August 30, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:05:05.1 | 28,375m | 2:12.2 | 151 | 820 | 35 |
5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 35 |
10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 36 |
15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 35 |
20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 36 |
25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 35 |
30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 35 |
35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 35 |
40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 36 |
45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 35 |
50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 35 |
55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 36 |
1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 34 |
1:05:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 |
1:10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 35 |
1:15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 |
1:20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 |
1:25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 |
1:30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 34 |
1:35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 |
1:40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 33 |
1:45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 34 |
1:50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 |
1:55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 34 |
2:00:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 |
2:05:05.0 | 1,136m | 2:14.2 | 145 | 797 | 34 |
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Workout Graph
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39 and 67 @ 17253,
11 km WV
5th Diamond rower
18464