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Jerry Roth 2:05:05 row

28,375

Meters

2:05:05.1

Time

2:12.2

Pace

1698

Calories

Average Watts151
Calories Per Hour820
Stroke Rate35
Stroke Count4330
Drag Factor127

August 30, 2020 09:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

39 and 67 @ 17253,
11 km WV
5th Diamond rower
18464

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:05:05.1 28,375 2:12.2 151 820 1698 35
5:00.0 1,170 2:08.2 166 871 72 35
10:00.0 1,174 2:07.7 168 877 73 36
15:00.0 1,162 2:09.0 163 859 71 35
20:00.0 1,152 2:10.2 159 845 70 36
25:00.0 1,135 2:12.1 152 821 68 35
30:00.0 1,148 2:10.6 157 839 69 35
35:00.0 1,134 2:12.2 151 820 68 35
40:00.0 1,139 2:11.6 153 827 68 36
45:00.0 1,145 2:11.0 156 835 69 35
50:00.0 1,133 2:12.3 151 819 68 35
55:00.0 1,129 2:12.8 149 813 67 36
1:00:00.0 1,134 2:12.2 151 820 68 34
1:05:00.0 1,119 2:14.0 145 800 66 35
1:10:00.0 1,125 2:13.3 148 808 67 35
1:15:00.0 1,118 2:14.1 145 798 66 34
1:20:00.0 1,121 2:13.8 146 802 66 34
1:25:00.0 1,118 2:14.1 145 798 66 34
1:30:00.0 1,119 2:14.0 145 800 66 34
1:35:00.0 1,125 2:13.3 148 808 67 34
1:40:00.0 1,127 2:13.0 148 810 67 33
1:45:00.0 1,130 2:12.7 150 814 67 34
1:50:00.0 1,121 2:13.8 146 802 66 33
1:55:00.0 1,122 2:13.6 146 804 67 34
2:00:00.0 1,137 2:11.9 152 824 68 34
2:05:05.0 1,136 2:14.2 145 797 68 34

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Workout Graph

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