Jerry Roth 2:00:07 row
27,161m
Meters
2:00:07.2
Time
2:12.6
Pace
1619
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 34 |
Stroke Count | 4144 |
Drag Factor | 126 |
August 31, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00:07.2 | 27,161m | 2:12.6 | 150 | 815 | 34 |
5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 36 |
10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 36 |
15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 36 |
20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 35 |
25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 35 |
30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 35 |
35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 35 |
40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 35 |
45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 35 |
50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 35 |
55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 35 |
1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 35 |
1:05:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 |
1:10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 |
1:15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 |
1:20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 33 |
1:25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 |
1:30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
1:35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 33 |
1:40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 |
1:45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
1:50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 |
1:55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 |
2:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 |
2:00:07.0 | 11m | 5:18.1 | 11 | 337 | 0 |
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Workout Graph
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37 and 62 @ 17333,
11.1 WV, 18,539 daily
5th Diamond rower, 60 ahead, 30 behind,
***** new straps, new top rollers, cable warning.