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Jerry Roth 2:09:06 row

28,137

Meters

2:09:06.7

Time

2:17.6

Pace

1626

Calories

Average Watts134
Calories Per Hour761
Stroke Rate34
Stroke Count4415
Drag Factor113

September 02, 2020 08:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

38 and 63 @ 17506
11.3 WV 5th Diamond rower,
18703 average per erg day

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:09:06.7 28,137 2:17.6 134 761 1626 34
5:00.0 1,134 2:12.2 151 820 68 34
10:00.0 1,124 2:13.4 147 806 67 35
15:00.0 1,109 2:15.2 141 786 65 36
20:00.0 1,103 2:15.9 139 778 64 35
25:00.0 1,090 2:17.6 134 762 63 35
30:00.0 1,084 2:18.3 132 754 62 35
35:00.0 1,083 2:18.5 132 753 62 34
40:00.0 1,087 2:17.9 133 758 63 35
45:00.0 1,085 2:18.2 132 755 62 35
50:00.0 1,096 2:16.8 137 769 64 34
55:00.0 1,085 2:18.2 132 755 62 35
1:00:00.0 1,078 2:19.1 130 747 62 34
1:05:00.0 1,076 2:19.4 129 744 62 33
1:10:00.0 1,082 2:18.6 131 752 62 34
1:15:00.0 1,080 2:18.8 131 749 62 34
1:20:00.0 1,078 2:19.1 130 747 62 33
1:25:00.0 1,079 2:19.0 130 748 62 34
1:30:00.0 1,083 2:18.5 132 753 62 34
1:35:00.0 1,096 2:16.8 137 769 64 33
1:40:00.0 1,090 2:17.6 134 762 63 34
1:45:00.0 1,084 2:18.3 132 754 62 33
1:50:00.0 1,083 2:18.5 132 753 62 33
1:55:00.0 1,085 2:18.2 132 755 62 34
2:00:00.0 1,086 2:18.1 133 757 63 34
2:05:00.0 1,093 2:17.2 135 766 63 33
2:09:06.0 886 2:18.8 131 750 51 33

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Workout Graph

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