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Jerry Roth 2:10:03 row

28,249m

Meters

2:10:03.3

Time

2:18.1

Pace

1628

Calories

Average Watts133
Calories Per Hour757
Stroke Rate35
Stroke Count4553
Drag Factor109

September 03, 2020 08:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

36 and 60 @ 17591
11.3 WV, 4th Diamond rower
18784

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10:03.3 28,249m 2:18.1 133 757 35
5:00.0 1,128m 2:12.9 149 812 36
10:00.0 1,118m 2:14.1 145 798 36
15:00.0 1,105m 2:15.7 140 781 36
20:00.0 1,090m 2:17.6 134 762 35
25:00.0 1,092m 2:17.3 135 764 35
30:00.0 1,088m 2:17.8 134 759 36
35:00.0 1,084m 2:18.3 132 754 35
40:00.0 1,074m 2:19.6 128 742 36
45:00.0 1,070m 2:20.1 127 737 36
50:00.0 1,073m 2:19.7 128 740 35
55:00.0 1,068m 2:20.4 126 734 36
1:00:00.0 1,069m 2:20.3 127 736 35
1:05:00.0 1,085m 2:18.2 132 755 35
1:10:00.0 1,076m 2:19.4 129 744 35
1:15:00.0 1,071m 2:20.0 127 738 34
1:20:00.0 1,073m 2:19.7 128 740 34
1:25:00.0 1,082m 2:18.6 131 752 34
1:30:00.0 1,079m 2:19.0 130 748 34
1:35:00.0 1,090m 2:17.6 134 762 35
1:40:00.0 1,084m 2:18.3 132 754 34
1:45:00.0 1,081m 2:18.7 131 750 34
1:50:00.0 1,082m 2:18.6 131 752 34
1:55:00.0 1,088m 2:17.8 134 759 35
2:00:00.0 1,094m 2:17.1 136 767 34
2:05:00.0 1,100m 2:16.3 138 775 34
2:10:03.0 1,105m 2:17.1 136 767 35

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Workout Graph

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