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Jerry Roth 2:10:00 row

28,377m

Meters

2:10:00.8

Time

2:17.4

Pace

1643

Calories

Average Watts135
Calories Per Hour763
Stroke Rate35
Stroke Count4563
Drag Factor116

September 04, 2020 08:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

36 and 60 @ 17676
11.4 WV,
4th Diamond rower
18864

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10:00.8 28,377m 2:17.4 135 763 35
5:00.0 1,126m 2:13.2 148 809 35
10:00.0 1,123m 2:13.5 147 805 36
15:00.0 1,106m 2:15.6 140 782 36
20:00.0 1,102m 2:16.1 139 777 34
25:00.0 1,099m 2:16.4 138 773 35
30:00.0 1,098m 2:16.6 137 772 35
35:00.0 1,091m 2:17.4 135 763 34
40:00.0 1,089m 2:17.7 134 760 35
45:00.0 1,080m 2:18.8 131 749 36
50:00.0 1,087m 2:17.9 133 758 35
55:00.0 1,087m 2:17.9 133 758 35
1:00:00.0 1,084m 2:18.3 132 754 35
1:05:00.0 1,078m 2:19.1 130 747 35
1:10:00.0 1,079m 2:19.0 130 748 35
1:15:00.0 1,082m 2:18.6 131 752 35
1:20:00.0 1,088m 2:17.8 134 759 35
1:25:00.0 1,083m 2:18.5 132 753 35
1:30:00.0 1,097m 2:16.7 137 771 36
1:35:00.0 1,080m 2:18.8 131 749 34
1:40:00.0 1,083m 2:18.5 132 753 35
1:45:00.0 1,094m 2:17.1 136 767 36
1:50:00.0 1,080m 2:18.8 131 749 34
1:55:00.0 1,091m 2:17.4 135 763 35
2:00:00.0 1,091m 2:17.4 135 763 35
2:05:00.0 1,095m 2:16.9 136 768 35
2:10:00.0 1,086m 2:18.1 133 757 35

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Workout Graph

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