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Jerry Roth 2:07:06 row

28,290m

Meters

2:07:06.4

Time

2:14.7

Pace

1666

Calories

Average Watts143
Calories Per Hour791
Stroke Rate35
Stroke Count4395
Drag Factor121

September 05, 2020 09:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

35 and 58 @ 17758
4th Diamond rower

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07:06.4 28,290m 2:14.7 143 791 35
5:00.0 1,150m 2:10.4 158 842 35
10:00.0 1,157m 2:09.6 161 852 36
15:00.0 1,144m 2:11.1 155 834 35
20:00.0 1,130m 2:12.7 150 814 35
25:00.0 1,126m 2:13.2 148 809 35
30:00.0 1,124m 2:13.4 147 806 35
35:00.0 1,117m 2:14.2 145 797 35
40:00.0 1,111m 2:15.0 142 789 35
45:00.0 1,118m 2:14.1 145 798 35
50:00.0 1,111m 2:15.0 142 789 35
55:00.0 1,112m 2:14.8 143 790 35
1:00:00.0 1,121m 2:13.8 146 802 34
1:05:00.0 1,122m 2:13.6 146 804 35
1:10:00.0 1,119m 2:14.0 145 800 34
1:15:00.0 1,110m 2:15.1 142 788 34
1:20:00.0 1,102m 2:16.1 139 777 35
1:25:00.0 1,099m 2:16.4 138 773 34
1:30:00.0 1,103m 2:15.9 139 778 34
1:35:00.0 1,118m 2:14.1 145 798 35
1:40:00.0 1,098m 2:16.6 137 772 34
1:45:00.0 1,106m 2:15.6 140 782 34
1:50:00.0 1,086m 2:18.1 133 757 34
1:55:00.0 1,087m 2:17.9 133 758 34
2:00:00.0 1,087m 2:17.9 133 758 35
2:05:00.0 1,092m 2:17.3 135 764 33
2:07:06.0 440m 2:23.1 119 710 32

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Workout Graph

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