Jerry Roth 2:08:05 row

28,186m

Meters

2:08:05.6

Time

2:16.3

Pace

1643

Calories

Average Watts138
Calories Per Hour775
Stroke Rate35
Stroke Count4504
Drag Factor119

September 09, 2020 08:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

36 and 57 @ 17856
4th Diamond rower, 11.6 WV
19163

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08:05.6 28,186m 2:16.3 138 775 35
5:00.0 1,117m 2:14.2 145 797 35
10:00.0 1,139m 2:11.6 153 827 36
15:00.0 1,129m 2:12.8 149 813 36
20:00.0 1,123m 2:13.5 147 805 36
25:00.0 1,119m 2:14.0 145 800 35
30:00.0 1,115m 2:14.5 144 794 36
35:00.0 1,111m 2:15.0 142 789 34
40:00.0 1,127m 2:13.0 148 810 36
45:00.0 1,124m 2:13.4 147 806 36
50:00.0 1,115m 2:14.5 144 794 36
55:00.0 1,102m 2:16.1 139 777 36
1:00:00.0 1,100m 2:16.3 138 775 35
1:05:00.0 1,100m 2:16.3 138 775 35
1:10:00.0 1,094m 2:17.1 136 767 35
1:15:00.0 1,090m 2:17.6 134 762 34
1:20:00.0 1,083m 2:18.5 132 753 35
1:25:00.0 1,083m 2:18.5 132 753 34
1:30:00.0 1,099m 2:16.4 138 773 35
1:35:00.0 1,096m 2:16.8 137 769 35
1:40:00.0 1,086m 2:18.1 133 757 35
1:45:00.0 1,084m 2:18.3 132 754 35
1:50:00.0 1,075m 2:19.5 129 743 34
1:55:00.0 1,077m 2:19.2 130 745 34
2:00:00.0 1,082m 2:18.6 131 752 36
2:05:00.0 1,086m 2:18.1 133 757 36
2:08:05.0 630m 2:26.8 111 680 35

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Workout Graph

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