Jerry Roth 2:08:05 row
28,186m
Meters
2:08:05.6
Time
2:16.3
Pace
1643
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 35 |
Stroke Count | 4504 |
Drag Factor | 119 |
September 09, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:08:05.6 | 28,186m | 2:16.3 | 138 | 775 | 35 |
5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 35 |
10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 36 |
15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 36 |
20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 36 |
25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 |
30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 36 |
35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 |
40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 36 |
45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 36 |
50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 36 |
55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 36 |
1:00:00.0 | 1,100m | 2:16.3 | 138 | 775 | 35 |
1:05:00.0 | 1,100m | 2:16.3 | 138 | 775 | 35 |
1:10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 35 |
1:15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 |
1:20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 35 |
1:25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 34 |
1:30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 35 |
1:35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 35 |
1:40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 35 |
1:45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 35 |
1:50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 |
1:55:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 |
2:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 36 |
2:05:00.0 | 1,086m | 2:18.1 | 133 | 757 | 36 |
2:08:05.0 | 630m | 2:26.8 | 111 | 680 | 35 |
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36 and 57 @ 17856
4th Diamond rower, 11.6 WV
19163